Winter Solstice Deep Winters Rest & Reset

The Winter Solstice invites us to slow down, turn inward, and honour the wisdom found in stillness.  This workshop will offer time to reflect, relax, and prioritize self-care in the depth and darkness of the Winter months.

Session includes:

Relaxing Yin Yoga working with the meridian lines connected to the Winter

Aromatherapy head/hand massage with soothing scents

Winter warming Herbal teas