The Sensory Reset: Movement, Sound, Massage

Join Bronte and Donna for this gentle and restorative practice to soothe your mind and body through gentle invitation back into the senses. Combining slow movement, soothing sound healing, and nurturing touch through massage and subtle scents. This experience invites deep relaxation, helping you slow down and feel grounded. Perfect for anyone needing a pause from the pace of everyday life.
Session includes:
– Restorative movement
– Yoga Nidra meditation
– Sound bath
– Aromatherapy facial and head massage