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Cacao | Breath | Meditaton | Sound
Friday 13th November 6:30-8pm
Abi
HEART: Cacao & Breathwork Anahata Chakra Journey
A powerful reset for your body, mind, and spirit.
Join us for a transformational evening exploring the theme of the Heart through cacao, breathwork, meditation, visualisation, and sound.
This immersive experience is designed to help you dearmour the body, release stored tension, and soften the layers that can keep us feeling stuck, creating space for greater clarity, joy, and possibility.
Includes
Ceremonial cacao welcome drink
Grounding, intention setting & opening blessing
Pranayama & transformational breathwork
Guided meditation & visualisation
Essential oils & temple massage
Sound healing
Benefits
Increased lung capacity
Heart opening
Nervous system reset
Emotional release and clearing
Greater freedom, connection, and wellbeing
During the breathwork, you may experience tingling sensations, emotional release, feelings of euphoria, or visual imagery as the body and mind begin to let go.
Breathe deeply. Release fully.
*Not suitable for pregnancy
07476053453 | bollingtonyoga@gmail.com
www.madisonyoga.co.uk
104 Palmerston St, Bollington, Macclesfield SK10 5PW
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